For Sunday my coach scheduled me for an "easy hour bike ride to flush out legs from yesterday's run."
Hallelujah! I can do Easy!! I love Easy! Remember I am a lazy runner/biker and I welcome the opportunity for Easy. First time I ever heard my trainer use those words :) Usually she says "Come on Sue, run a little longer, faster, you have it in you!!!" I know I do but sometimes it's difficult to find it when it's hot or cold or windy or I had two glasses of Cabernet the night before :)
But Easy reminds me of a quote:
Easy and Life don't make good bedfellows.... Ponder that today and post a comment about what that means to you...
| Gabi will love this photo! |
For some reason my email did not go out last night so visit my blog if you are interested in yesterday's blog. And yes I know... I still owe you the last 4 regrets of the dying.
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NewbieMarathoner
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